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Warning: strftime() [function.strftime]: It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected 'America/New_York' for 'EDT/-4.0/DST' instead in /home/treesfor/domains/tfljournal/public_html/lib-common.php on line 5186

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Warning: date() [function.date]: It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected 'America/New_York' for 'EDT/-4.0/DST' instead in /home/treesfor/domains/tfljournal/public_html/lib-common.php on line 3437

Warning: date() [function.date]: It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected 'America/New_York' for 'EDT/-4.0/DST' instead in /home/treesfor/domains/tfljournal/public_html/lib-common.php on line 1086

Warning: date() [function.date]: It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected 'America/New_York' for 'EDT/-4.0/DST' instead in /home/treesfor/domains/tfljournal/public_html/lib-common.php on line 1086
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Moringa Wiki

Moringa information that anyone can write and edit.

Welcome to the Moringa Wiki, a growing collection of articles on everything related to Moringa. Anyone can create or edit any article, so we can all work together to build a store of knowledge.

Pods

 

Moringa pods are popular in Indian curries and pickles, and have also been used in foods in other areas of Asia and Africa. Like the Moringa leaves, the pods are also very nutritious. Nutritional Value of Moringa Pods (All values below are per 100 grams of edible portion)*    Calci...


 

Moringa pods are quite nutritious, and can be cooked in a variety of ways. They can be boiled, steamed, fried -- essentially, cooked any way that one might use green beans or asparagus. The pods are best for eating when they are young and tender. When they are too old, they become woody an...


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